Sleep Quality Improvement with Ashwagandha

PSQI Score

Time

10.0 → 6.6 = 34.0%

{"labels": ["Week 0", "Week 8"], "datasets": [{"label": "Ashwagandha", "data": [10.0, 6.6], "borderColor": "#194f79", "backgroundColor": "rgba(25, 79, 121, 0.1)", "borderWidth": 3, "pointBackgroundColor": "#194f79", "pointBorderColor": "#194f79", "pointRadius": 6}, {"label": "Placebo", "data": [10.0, 9.0], "borderColor": "#8B0000", "backgroundColor": "rgba(139, 0, 0, 0.1)", "borderWidth": 3, "pointBackgroundColor": "#8B0000", "pointBorderColor": "#8B0000", "pointRadius": 6, "borderDash": [8, 4]}, {"label": "Baseline", "data": [10.0, 10.0], "borderColor": "#000000", "backgroundColor": "rgba(0, 0, 0, 0.1)", "borderWidth": 2, "pointBackgroundColor": "#000000", "pointBorderColor": "#000000", "pointRadius": 4}], "yMin": 5, "yMax": 12}